Super Foodz series dried fruits are often referred to as superfoods due to the multiple health and other advantages that they give. Antioxidants abound in Super Foodz series dried fruits, as they do in berries and nuts. Some dried fruits are said to have special powers, such as the ability to slow down the aging process, sharpen the mind, and so on. Proteins, magnesium, polyunsaturated fat, and fiber are all abundant. Dry fruits are a healthy and convenient snacking option. These can boost energy and stamina, and they are high in fiber, which aids digestion and general health.